Life Study Groups

WEEKLY INTUITIVE PAINTING CLASS
- Study Group

Enjoy a weekly afternoon or evening of free form intuitive painting that opens up your life.

These weekly Intuitive Painting classes provide you the ability to take a personal break and experience painting in your daily life. First time students will find this class an excellent introduction to the experience of Intuitive Painting and what it can do for your life. Former students find the weekly format an opportunity to deepen their previous experience while having the support of working in a group. We always learn from each other. Class size is limited to 10.

Testimonial "What a treat to see how the painting evolved!! I can't thank you enough for the experience. I feel calmer, happier and much more in touch with my joyful 6 year old self. It was so freeing for me to find that place of pure joy, no expectation, and just play. It was also so instructional for me to feel the energy sink to my feet when I started to develop an agenda/judgment about what I was doing. Honestly, Carolyn, it was one of the best weekends I've had in a looooong time (and the best money I have ever spent) and I look forward to working with you again soon." Linda Klein, MD

Cost: $255 for full 6 weeks of class, all materials provided. For more information on me and what I do.

To register or ask questions email info@spiritmaskjourneys.com
Or Call 503 734-6516

DISCOVERING THE GIFTS IN YOUR SHADOW
– Study Group

Find the freedom, balance and peace buried deep within you. How knowing your shadow can let you become whole.

Based on the work of Debbie Ford and her book “The Dark Side of The Light Chasers”, we will study how our Shadow helps us become who we are and holds the gifts to transform our lives. The Shadow is a term coined by the psychologist Carl Jung to explain the parts of us that we keep hidden even from ourselves. These are the parts that we determined were not acceptable and so we buried them deep in our subconscious so we could be the opposite, the person we think is acceptable and good and we are proud to be. This can lock up our soul and keep us from living to our full potential. The poet Robert Bly described the Shadow this way, he said, we spend the first 20 years of our life putting these unacceptable parts in a subconscious bag we drag around behind us and then we spend the rest of our lives taking them out. Discovering your shadow and the powerful gifts they have for you is probably the most freeing experience you will have. Imagine trying to hold a beach ball under water, how much energy that can take and when it gets loose it pops up it hits you in the face. This is how your Shadow works, it is always there trying to give you the balance your life needs and pops up to hit you until you finely get the message your life needs. This study group helps you discover the beauty and gifts in your Shadow and to accept and welcome them into your life. This is about finding peace and freeing energy you have been wasting holding yourself down. It is not that you will become the terrible shadow you are hiding but that by knowing and accepting it is a part of you, you will be more accepting and compassionate with yourself and all the people in your life.

Study Groups meet every other Tuesday evening 7 to 9 pm for 8 weeks. Cost is $15 dollars per week. Because each group is closed and limited to 15 you need to commit to being in the group for the full 8 weeks. You need to pay for all 8 meetings at the first meeting or you can make two payments of $60 at the first and 5th meeting. Group meets at my studio in North Portland.

To register or ask questions email info@spiritmaskjourneys.com
Or Call 503 734-6516

THE UNIVERSAL LAW OF ATTRACTION MANIFESTING YOUR DESIRES
- Study Group

How to Deliberately Create the Life You Want by Changing Your Thinking

Based on the DVD “The Secret” and Esther Hicks book “Ask and it is Given,” this study group helps you discover what you really want and desire in life and how to deliberately manifest it into being. Often we don’t know what it is we really want, and unless we do, the Universe can’t give it to us. By understanding and using 1. The Universal Law of Attraction-(you get what ever you are thinking); 2. Your Vibrational Emotional set point - (what you are emotionally vibrating about what you are thinking) and 3. Creative Visualizations Techniques (imagine the new experience you want is already happening); you create the life you desire. Often what we are really thinking about is not having something and so we get more of not having it and wonder why it is not showing up. This group gives you the tools to know what you are thinking, so you can change your thinking to deliberately create the joyous life you were meant to have.

Study Groups meet Wednesday evening 7 to 9 pm for 4 weeks. Cost is $15 dollars per week. Because each group is closed and new members are not added you need to commit to be in the group for the full 4 weeks and pay for all 4 meetings at first meeting. Cost $15 x 4= $60. Group meets at my studio in North Portland. Dates and Locations to be announced

To register or ask questions email info@spiritmaskjourneys.com
Or Call 503 734-6516